Trumbull Public Schools
Trumbull Public Schools
6254 Main Street
Trumbull, CT 06611
(203) 452 - 4300
Provided by the Trumbull School Lunch Program
Wellness Newsletter
Welcome to our monthly newsletter. Please check back every month information to help keep your family healthy and fit!
February - Walking as far, as often, and as briskly as you can manage is the single healthiest activity most people can do every day! Read February's Wellness Newsletter!
January - Volunteering isn’t just good for those who might need your help -- it’s good
for you, too. Sure, volunteers can have an impact on their community, but the benefits are by no
means a one-way street. Serving as a volunteer has been shown to self confidence and combat depression. Read January's Wellness Newsletter!
December - Just how big is a “serving”? Sometimes it’s easy to just look at the label to find out -- eleven chips might make a one-ounce serving, or a big candy bar might actually contain two or three servings. But other times, it’s harder to tell what makes a serving, especially when you’re eating at a restaurant or fast food place. And that means we sometimes eat WAY more than we think we do! Read December's Wellness Newsletter!
November - Green and Orange Vegetables are the healthiest, and all are healthier when served as close to natural as possible!
October - Save the banana!
September - Say goodbye to the Pyramid and hello to the Plate! Read this month's newsletter...
All newsletters are pdf files.
2011 - 2012
September | October | November | December | January |
2010- 2011
September | October | November | December | January | February | March | April | May